Programs and Retreats

Features, General, Programs and Retreats, Soul Food

A Reflection of a First-Timer’s Silent Retreat Experience

I recently came from an INDIVIDUAL GUIDED SILENT RETREAT! ✨ Suki ata ako ng retreat, I realized. I counted and I’ve been in maybe 20-25 group retreats as a retreatant or as a servant in the last few years. But an individual, guided silent retreat? I wasn’t sure what to expect. I’ve learned to come into retreats with no real expectations other than openness to God. And when you have no expectations, you open yourself to the possibility of being surprised. The Lord has been impressing on me my need to be ministered to. Being in ministry, we tend to give a lot of our time and ourselves to others, sometimes to the point of burnout (when we fail to set healthy boundaries). In talking and praying with people, we constantly ask the Lord, “What do You want me to say to him/her?” or “How can I be of service to others?” But it’s important to let ourselves— in humility— take time off every now and then. To first receive love from Him. To cut down the noise and listen to what He wants to say to us in prayer. To be a Mary sitting at the Lord’s feet. To let God tend to and minister to our own weary hearts. I think prayerful retreats are the equivalent of when Jesus, after preaching to crowds and performing miracles, would go off to lonely places to rest and gather strength for the work up ahead (I have a theory Jesus was an introvert, but that’s for another time 😛). To spend time in prayer and commune with His Father. The individual, guided retreat format was a refreshing surprise; tailored to my specific needs and concerns. I’ve been extolling its virtues to my friends (mga suki din ng group retreats) since! I’d have an appointed time to talk with my retreat guide and spiritual director once a day and based on what we talked about, she’d prayerfully discern what God— the ultimate Spiritual Director— might be inviting me to. Then she’d give me prayer points to consider for the next days. It made me feel so ✨special✨. As someone usually on the giving end of ministry, this time I’m the one receiving. It’s like the Lord turning His focused attention on me and saying, “Hey, I have something to give to YOU. I want to be of service to YOU.” So you sit there and just take it in, relishing and basking in the love God so generously gives. And perhaps for us ministers… sometimes… just sometimes… you don’t *always* have to immediately share it with others. Allow yourself to be loved by God. Let it linger. As a friend (a religious sister) told me post-retreat: CHERISH it. SAVOR it. Wag mong i-ping-pong agad sa iba (or kay Lord). He would want us to receive. I also came out of the retreat with a deeper appreciation for the ministry of accompaniment. How valuable it is to have someone praying, listening, and journeying with you, even in the sometimes solitary paths the Lord takes you. 🥹 Much love to the Cenacle Sisters for the wonderful retreat experience (but this is not a sponsored post lol) and to my SD (whom I met face-to-face for the first time after months of online spiritual direction) 💖 Thank you for being God’s instruments of grace to me!   Submitted by: Regina Silva on August 2, 2022 She is an animator who uses her gifts to evangelize and help others make sense of their experiences through her art. Follow her FB page here: https://www.facebook.com/regsilva.art

News & Announcements, Programs and Retreats

Following God’s Call – monthly prayer meet for young women

A 13-monthly prayer meet for single women between 21 to 35years old. Whether you feel an attraction to religious life or you are a lay person seeking to deepen your faith and spirituality towards greater love for self and others, this program aims to gather and accompany seekers in this journey of discernment through prayer & reflection [communal and personal], group faith sharing and spiritual direction [optional]. Beginning from May 29, 2021 (Saturday) 9am to 12noon, the group will meet in Zoom and each session will be facilitated by a Cenacle Sister from Asia: Sr. Yna from Macau Sr. Perry from Cebu Srs. Susay, Cecille from Manila Srs. Xiaowei, Kriz from Manila / Singapore Inspired and adapted from the book “Following God’s Call” by Sr. Judette Gallares, RC, the 13 sessions hope to address questions : What is Vocation? How does one pray and listen to the voice of God? Who is God that I am called to follow? Who am I? How am I called to grow and live the fullness of life that Jesus promised? ♥Dare to choose. ♥Come to the Cenacle. ♥Let us journey together.   *No contribution fee for the program; strctly by donations only     Loading…

Programs and Retreats

Weekend Programs & Retreats

JANUARY Open for Individual Directed Retreats (by appointment) FEBRUARY 20-21 Praying Our Belovedness: The Unique Voice of Henri Nouwen with Sr. Bubbles Bandojo, rc The retreat is a journey of coming home to the reality of the First Love in all our lives—that love which is there before we experience any rejection and will remain even after all rejections take place. It is an invitation to reclaim the truth of our Belovedness. Our true spiritual work has to do with letting ourselves be loved fully, completely and to trust that in that love, we come to the fulfillment of our vocation. This is Henri Nouwen’s gift and challenge, his enduring legacy for all time. FEBRUARY 27-28 Growing in Wisdom, Age and Grace: Spirituality for the Eldering with Sr. Angie Villanueva, rc A program to help Senior Citizens to continue advancing freely, peacefully and joyfully toward a fuller and more meaningful life, ripening well in anticipation of God’s rich harvesting in God’s own good time. Open for those 60 years and above. MARCH 5-6 Caring For Our Common Home with Sr. Ana Malapitan, rc Care for creation has become an important and urgent aspect of our mission as Christians, with what is happening around us. Responding to Pope Francis’ call to care for our common home, this retreat invites participants to explore ways of sharpening our sense of awe and wonder at our Earth, especially at the elements of nature that speaks to us of God’s love but that we often ignore, thus lead us to a reverent caring and healing relationship with all of creation. MARCH 12-13 Life Direction Rereat with Sr. Susay Valdez, rc Our lives indeed unfold in certain paths, and it is important to consider where we have been and where we would like to go. Most of all, we need to listen to God who journeys with us faithfully. Only in doing so can we find meaning and direction in our life. This weekend retreat includes some input sharing, praying and reflection. MARCH 19-20 Palm Sunday Retreat with Sr. Malen Java, rc A Lenten journey of prayer contemplating the life of Jesus as he begins his Passion. This is a silent retreat. MARCH 24-27 Holy Week Retreat: Come Home to Love with a Team of Cenacle Sisters This Holy Week, come away from the busy and demanding work environment to a place where Love awaits. (This is a silent, directed retreat) April 16-17 Breakthrough: Healing Your ‘Difficult’ Emotions with Sr. Malen Java, rc These days when people are asked how they are, “STRESSED!” is the new “Fine!” Many experience the contemporary pace of life as frenetic and stressful which lessens enjoyment of life. Many talk of how their fears, anxieties, helplessness, anger and other strong emotions result into various challenges to their overall health and well-being. This weekend seminar aims to teach the participants some basic techniques of EMOTIONAL FREEDOM TECHNIQUE or MERIDIAN TAPPING. It combines the principles and insights of Western energy psychology and of the ancient Chinese acupuncture and acts as a kind of “emotional first aid” when gripped by these difficult emotions. April 23-24 Dealing With Life’s Changes with Sr. Ana Malapitan, rc Life is a series of changes, either we sink or swim or roll with the waves is up to us. This retreat-seminar offers participants perspectives on dealing with the necessary changes that are part of life, and creative ways of opening up to healing and wholeness. APRIL 30 “I Have a Millennial in the Attic!” Part I of Parenting Today’s Teens and Twenty-somethings with Dr. Ma. Teresa Gustilo-Villasor Parents often lament over their inability to connect with their children. Ironically, this generation’s teens and twenty-somethings, also known as Millennials, value connectivity above all. This talk offers insights into the world of the millennials and perspectives on parenting that connects. May 7-8 The Energy of Stillness: A Mindful Path to Inner Healing with Sr. Malen Java, rc “If you want to go far, go nowhere.” (Pico Iyer) This weekend program aims to explore the over-all benefits of stillness and silence in the midst of a stress-filled lifestyle. It aims to teach simple ways to develop mindfulness in the context of one’s Christian discipleship. MAY 14-15 Art and Soul: A Way to God through Art with Sr. Cecille Tuble, rc Through contemplation and creation, art can be one of the ways of working on our personal healing and growth. This weekend will introduce participants to art as a way to prayer and self-expression, with the goal of deepening our experience of God’s healing love. This is not an art workshop. Non-artists are most welcome. June 4-5 The Art of Choosing with Sr. Yna Oñate, rc We make decisions everyday of our life and we might not even be aware of it. Some important choices, however, require more thought, energy, prayer and reflection. These may involve vocational matters, relationship issues, making a career shift, going abroad or staying, etc. This retreat introduces the art of discernment to help participants make good personal choices daily and so to prepare them for major life-changing, life-shaping decisions. JUNE 18-19 Finding Peace in the Workplace with Sr. Ana Malapitan, rc This retreat-seminar will lead participants to explore the workplace as a Holy Ground where God meets us. Discovering God in our everyday toils and labors, and recognizing the sacred character of work-both gift and privilege, opens us to possibilities of sharing in the creative power of God.

Programs and Retreats

What Do I Want? Praying the Desires of My Heart (Sr. Bubbles Bandojo, rc)

October 6-7 We are a mesh of desires.  Often we dismiss these desires because they seem to be inescapably linked to the world.  But we need to listen to our desires, to treat our desires with the respect they deserve.  Our desires mark us.  They identify us.  They tell us who we are as persons in relationship.  In the deepest of our longings, we realize it is God we seek.  And in our seeking, it is God who finds us. God meets us desires for desire.  This weekend retreat is an invitation to pray the desires of our heart and to see the ways in which they relate with discernment and spirituality.

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